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How to let go of the guilt after losing a child.

How to let go of the guilt after losing a child. As a parent, a natural feeling is one of responsibility for the wellbeing of your children, no matter how old they are. However, you can only be truly responsible for one person; ‘yourself’. Since working with Bereaved Parents, I believe all of them have […]

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Helping Bereaved Fathers deal with Father’s Day

One of the hardest things to deal with are all the ‘Firsts’ – the first Birthday/Christmas/Father’s Day etc. For many special days like Father’s Day dealing with your emotions on these days doesn’t get any easier, in some ways get harder as you are often more numb initially. You are naturally missing your child every […]

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Understanding your pain of losing a child

Understanding your pain of losing a child The death of a child can feel overwhelming, and you may feel a mixture of emotions. It is important to know, that there is no standard way of experiencing loss, and no right way to grieve. It is completely normal to feel shock, guilt, anger, relief, despair and […]

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Using Rituals to ease the anguish of loss

Using Rituals to ease the anguish of loss Experts and survivors agree that using rituals can ease the anguish of loss, practising acts of love to move forward toward a place of peace. Culture, rituals, and ceremonies Your cultural background can affect how you understand and approach the grief process. Some cultures anticipate a time […]

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Find ways to connect with your child in your grief

  When your baby or child dies, you feel such an intense loss like no other and of course, you just want to hold them in your arms again and you cannot imagine anything that can fill this void, even another child in your deepest moments of grief. From the moment you get pregnant you have […]

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