Sadness to Sunshine - Life after Loss program 

Empowering YOU to transform your life and be happy again.

I have designed this program because I have been where you are now. I lost my son Adam, aged just 4, to cancer and 6 years later experienced a Miscarriage at 13 weeks.

I worked my way through both these losses, trying to see the positives in anything I could, I felt like I just wanted to curl up and die, but I knew I had maybe another 40-50 years on this planet and couldn't face feeling this bad for that length of time, so I pushed myself to move forward, buried some of my deepest pains and forced myself to move on with my life. 

But 24 years later my grief caught up with me, I believe this was because the Universe knew I needed to help others get through this darkest time and it led me to discover the Energy Alignment Method and discover the amazing shifts this methodology can give people.

 I realised I had buried so many of my painful and difficult emotions and I had been going through the motions of 'living' my life with no real emotional connection to anything. I had done a good job of conning myself into thinking that I was recovered and that life was good.

On several occasions in 2016, negative emotions relating to my loss, rose to the surface. In November 2016 I found myself in an Energy Alignment Method (EAM) workshop, stating that I wanted to be able to talk about my son Adam who died 24 years ago, without being in tears, I used the EAM techniques to work on the emotions that had resurfaced for me and the next day I was able to speak in front of the whole group about losing Adam, without crying or becoming overwhelmed. The transformation was amazing!

Following this I took up the mission and dedicated myself to doing this work and training as an EAM Mentor, in order to be able to help bereaved parents who have suffered this most soul-destroying experience. 

I don't want you to go through years of suffering and not fully living your life, I want to help bring a little Sunshine back into your lives. I want you to be able to;

- Let go of resistances that are holding you back in your life

- Feel more connected to the child you have lost

- Come from a place of peace and love when talking about your child and be able to share happy memories without emotionally breaking down

- Be able to really 'Live your Life' (no more just going through the emotions) allowing you to feel more connected to the loved ones who are still with you physically

- Create life changing experiences and be more connected to positive thoughts and feelings

After working with people on a 1-1 basis and having some amazing results, I decided I really wanted to help more people. When I was on my own journey of transformation. I found the group support invaluable, and that's what has led me to create this group program for you.  

Turn your Sadness into Sunshine

This program takes you on a transformational journey, using a powerful process which will enable you to achieve huge shifts in how you think and  feel. It will help you release your painful thoughts, memories and feelings, and offer you a total transformation without needing to go for years of counselling or therapy, even if you believe you have tried everything already.

It has been designed by me, a fellow bereaved parent, who has already been through this transformation and now empowers others to do the same.  

bereaved parent grieving needing counselling


I found Jude Hill and I have trusted her empathy, and the technique she uses to help me get my life back. She's worked with me and I can honestly say she has given me, not only my life back but hope and love back too.

I had so many barriers up around the trauma that happened, I had shut everyone out so I couldn't get hurt more. My surviving twin son didn't have the mother he needed and it caused so many problems with him, and between us, especially the older he got. We came to blows (literally), and it was so bad we ended up in court and he wasn't part of our family anymore.

The traumas, stress and loss of my son at the birth triggered my Fibromyalgia too, I was such a mess, not only emotionally and mentally, but I was in constant physical pain too and really didn’t want to be here any longer. The pain and guilt from it all was just too much, I was so sad and dead inside.

I found Jude and she has been a part of my journey to recovery.

Helen Jones

Here is what's included in the program


​Month 1

Understand your grief and help you find a way, to live this new life, full of hope and strength for the future.

Get your body and energy back in balance so you have the energy and vitality to get up in the morning, and function and focus in your everyday life with ease and flow.

Physical and Mental care after bereavement grief recovery for bereaved parents

Month 2 

Get healthy by releasing any addictions to medication, alcohol and unhealthy food habits etc... Align to a healthy lifestyle and have restful and rejuvenating sleep. 

Release any limiting thoughts, beliefs and patterns that are stopping you being able to move forward and live your life to the full. Transform them by rewiring the neural pathways to lock in positive thoughts, feelings and memories.

Transform your emotionsafter losing a child or suffering a miscarriage, Bereavement counselling for bereaved prents

Month 3

Release and let go of debilitating emotions like: sadness and depression, emptiness, guilt, anger, pain, anxiety, stress and overwhelm, without having to go through years of counselling and/or therapy. No more re-living of past stressful or traumatic situations.

Let your child be acknowledged, honoured and treasured; release the worry that you or others may forget your child; know that you can keep their memory alive, speak about them from your heart and remain connected with them.

Healing your relationship after losing a child, bereavement counselling for bereaved parents

Month 4

 Improve your relationship with your partner and regain, the closeness to one another.

Enjoy life more with your other children and be able to support them through their loss too.

Improve relationships with other family members and friends, who you feel don't understand your heartache.

Creating the right energy in your home with bereaved parents

Month 5

Understand the importance of having a physical environment conducive to your well-being and create more flow in your home by clearing the energy, so that you are always in a supportive environment which enables you to move forward in life.

Once again bring love and joy back into your home and life.

creating a new future for bereaved parents

Month 6

Be able to get the 'old you' back, feel optimistic and hopeful about your future.

Develop a greater ability to adapt to any changes in your life and seek new experiences which will expand and enrich your life.

Find inner peace and be truly happy within yourself.

How it's delivered

3 * One to One personal sessions (90 minutes long) Online via zoom (worth £360 alone)

Energy Alignment Method session

Individual support for whatever you are currently struggling with, enabling you to transform how you think, feel or react in relation to that challenge.

From the safety, comfort and nurturing environment of your own home, saving you time and money as there is no need to travel to therapy appointments.

Daily support within the Secret Facebook group from Jude 

Facebook support for bereaved parents after babyloss childloss

Help on hand whenever you need it. Get advice from myself and others in this powerful, supportive community, who have already been through this journey.  

Keeps you moving if you find yourself getting stuck on anything.

Keeping you on track and motivated in between sessions, to keep you in flow and moving in the right direction.

Weekly Live support in the Q & A accountability calls with Jude 

On line support for bereaved parents childloss misscarriage stillbirth babyloss

Invaluable opportunity to explore different ways to overcome your challenges, ask any questions about the content and get you moving if you have got stuck with anything. Keeps you on track towards your goal.

Access to help, wherever you are and no need to spend time or money travelling for therapy.

Weekly exercises taking you through all elements of the program

Enables you to release resistant thoughts, beliefs and emotions to change how you feel.

Guides you through key areas to work on. Print them out or access via a smartphone wherever you go.

Weekly video content with lifetime access.

Training for bereaved parents

To help you understand the principles behind the work we are doing and for guidance on how best to work through the exercises and apply them to your particular circumstances.

Recorded content available for you to watch at anytime suitable for you.

Lifetime access so you can review whenever you would like or need to.

Lifetime community support within the Facebook Group

Lifetime support for Bereaved Parents babyloss childloss support

Lifetime access to my help, whenever you need it and particularly for those times when your sadness and pain are triggered unexpectedly.

Being part of the Group also means you can support and help others who are on this journey, and who may be a few steps behind you.

Guided Meditations to keep you in-flow

Meditations to get you energetically in flow

To keep you in flow and on a High Vibration as you move through and beyond the program.

Retain access for whenever you need a reminder or top up, so you never slip back to old ways of thinking and feeling.

PDF version of my book Sadness to Sunshine

Sadness to sunshine a compassionate guide for bereaved parents an alternative to bereavement counselling

Help on hand, day or night; you will find a relevant section in my book Sadness to Sunshine to help support you through a range of emotional challenges you may be struggling to manage.

To find out if this is the right programme for you, book your Breakthrough Call today.
 What have you got to lose?

If you have any questions about the program, please email : Jude@sadnesstosunshine.com or bring them to your Breakthrough Call.

If you have any difficulty booking your Breakthrough Call please text 07723-373301.  

grief recovery, bereavement

Jude is a real ray of sunshine to parents who have suffered the trauma & grief of losing a childespecially after having first-hand experience of her own personal bereavement when she lost her son.

Jude not only offers support through this difficult ordeal, but is also able to reach out to many more people as the author of her recently published book: “ Sadness to Sunshine.”
Having worked with Jude & experienced the mentoring process she uses to help bereaved parents on their healing journey, I was amazed at how powerful her work is & how it can enable you to move on to living a more positive & fulfilled life leaving the pain & sadness of trauma & grief behind.
Thank you so much Jude for introducing me to your magic, I would definitely recommend that you should try it out for yourself.

Cherie Bennett 

I have designed this program to cover the core areas that I, and the bereaved parents I have worked with, struggled with and to make sure that you will get the transformation about the way you think and feel around your loss, without having to go through years of therapy. 

  • Month 1  Understanding your pain, moving through your grief and getting YOU and your energy in balance.
  • Month 2   Caring for YOURSELF both physically and mentally.
  • Month 3  Changing how YOU feel and healing Your heart and soul by connecting with your child.
  • Month 4  Building Connection, healing and enhancing YOUR relationships with all those YOU love. 
  • Month 5 Creating the right energy in YOUR home and life.
  • Month 6 Creating a New Future and being able to Enjoy Life again.

Book a Breakthrough Call with me, to find out if my program is the right one for you and to give you peace of mind that  you are making an informed choice.

Any questions?    Email Jude@sadnesstosunshine.com

Prefer to work with me on a One to One Basis?

If you wish to work privately on a one to one basis , covering the same content I work with in the group program, we can work out an individual plan and make it Bespoke to your needs.

Book your Breakthrough Call with me, to enquire about this or other options of working with me.

Here's what some of my other Clients say...

I would highly recommend an EAM session with Jude.

She is a very experienced and skilled practitioner , and by the end of the session I felt an inner sense of calm and much more confident and centred .

She immediately made me feel relaxed and at ease . She explained what the session was about and what to expect very clearly.

I found Jude very approachable, and the more the session evolved, I felt really safe and opened up more. When I was unsure about what enquiries to make she made some very intuitive suggestions , and she also picked up on some of my blind spots , which was very helpful.

I have written this review a few weeks after the session and I am quite sure I have released some patterns that no longer serve me . I am beginning to feel more focused and feel that the energy I had trapped in old patterns has freed up some space to go and start living the life I want to , rather than being held back.

Also have been saying no more.

Thank you Jude !

Really brilliant to work with you.

Karalyne Howes

It’s an amazing therapy, try it out you won’t be disappointed!

Thank you, Jude for my EAM session. You left me feeling free from the blocks that I had described to you, I felt tired in the evening and after an early night, I awoke feeling rested and energised. I checked in with the sway to see if I was still feeling good and I certainly am. If anyone hasn’t spoken to Jude about EAM, it’s an amazing therapy, try it out you won’t be disappointed!  

Julie Jeffery

I am so excited and amazed by Jude. She has taken this mission and dedicated herself to doing this work and sharing it with the world.

She made the courageous decision to help other parents who have lost a child, and suffered this most soul-destroying experience, by training to become an EAM Mentor. She continues to grow and expand in so many ways as she focuses on her new mission in life.

Her passion, excitement and dedication are incredible: She literally shines from the inside out, I can’t believe the woman she is now. It is like she has come back to life! When you meet Jude, you’ll see this inner glow, she has so much joy and zest about her again - all of which are contagious. I am so delighted that she has stepped into the role as an EAM mentor; I know she will be changing the lives of so many.

I have so much admiration for Jude and wish her every success as she shares this journey of ‘Sadness to Sunshine’ with you. Just trust her and follow the steps, as she is living proof that it IS possible to love those you have lost and still smile and enjoy your life again.

Yvette Taylor    Creator of The Energy Alignment Method – EAM ® 

It's an amazing therapy, try it out you won't be disappointed!

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